Ashley is an experienced life coach and workshop facilitator, who has invested years in therapy, trauma recovery classes and personal coaching to overcome her childhood trauma. After YEARS of avoiding her pain, she decided to start her healing journey after welcoming her first child. The overwhelming fear of raising a girl in this crazy world pushed her to seek help and dig into the root causes of her anxieties. While unpacking her painful past was extremely challenging, it completely reshaped her perception of herself, life, and love. This transformation ignited a passion within her to help other women experience the same freedom. Her dedication to assisting women in overcoming trauma and embracing freedom in their lives and relationships inspired her to create workshops under the Recover program. In her free time, you can find her cuddled up with her two beautiful kids and her super dope husband.