RECOVER Workshops

Recover Workshops are perfect for you if you’re ready to:

  • Target specific areas affected by trauma

  • Acquire practical steps to recognize and navigate through trauma

  • Challenge and replace unhealthy generational behaviors

  • Be empowered to acknowledge and work through your painful experiences

  • Discover unresolved areas of childhood trauma

  • Identify triggers and trauma responses

  • Make peace with your past

“I went to the workshop feeling guarded and nervous about what would come up but I left feeling super aware of how my trauma was affecting the way I think and see myself”
— Tonya M.
“This workshop wrecked me, I literally laid on the floor in total surrender. This experience was such a blessing”
— Esme E.
“Ashley’s transparency made it so easy for me to be vulnerable and express my emotions. She has a way of empowering you to find your voice and talk about what you’ve experienced”
— Michelle T.