Recover 101 Workshops
Recover 101 is perfect for you if you’re ready to:
Discover unresolved areas of childhood trauma
Acquire practical steps to recognize and navigate through trauma
Identify triggers and trauma responses
Be empowered to acknowledge and work through your painful experiences
“I went to the workshop feeling guarded and nervous about what would come up but I left feeling super aware of how my trauma was affecting the way I think and see myself”
“This workshop wrecked me, I literally laid on the floor in total surrender. This experience was such a blessing”
“Ashley’s transparency made it so easy for me to be vulnerable and express my emotions. She has a way of empowering you to find your voice and talk about what you’ve experienced”